The mind and body are not separate. You cannot fully care for one without the other.

a blurry photo of a blue sky with a plane in the distance

Weekly live sessions on Google Meet.

This Workshop is offered a few times per year.

If the times for the upcoming workshop do not work for you, complete the notification form below to be notified of future workshops, which will likely be offered on different days/times.

Back Pain/Sciatica
Headache/Migraine
Fibromyalgia
Pelvic Pain
Complex Regional Pain Syndrome
Pain with Joint Hypermobility

FREE YOURSELF FROM CHRONIC SYMPTOMS

An 8-week online workshop for healing neuroplastic symptoms.

(Sign up Below)

What exactly is a neuroplastic symptom? Learn more here.

Irritable Bowel Syndrome

Chronic Fatigue
Functional Neurological Disorder
Interstitial Cystitis
Vertigo/Dizziness
Ringing in the ears (Tinnitus)

4 out of 10 people seen by physicians live with neuroplastic symptoms. These include (but are not limited to) the following:

Please Note

This workshop is not group therapy. You will not interact with other participants. However, you will be given a variety of prompts and exercises to engage with the concepts being discussed.

If you already work with a mental health therapist, this workshop is a great way to learn new tools and identify additional therapeutic goals that will be helpful to explore with your therapist. You can also request a consultation between me and your therapist here.

If you are working with a physical therapist, this workshop can help you get the most out of the work you are doing there as well. You can request a consultation between me and your PT here.

This workshop is also a great foundation prior to (or at the same time as) beginning 1-on-1 sessions with me.

Workshop Details

You will receive supportive and expert guidance as you learn evidence based approaches you can use at home to reduce (and often eliminate) your symptoms.

Taught by Sydney Young, MD, LPC

$480

($40/hour)

Sliding-Scale Spots Will Be Offered

(Please use the contact form here to discuss sliding-scale options)

Complete this form to be notified of future workshop offerings.

X 8 Weeks

(12 hours total)

A key component of recovering from chronic pain and other neuroplastic symptoms involves education on how the brain and nervous system work, and then trying out action-based tools for yourself. Receiving this information in a group workshop format rather than individual sessions can mean less wait time and lower cost to you. 1-on-1 sessions can still be requested at the same time or after participating in an educational workshop if you’d like additional support.

Registration is now open for the Fall/Winter 2025/26 workshop.

Please note that a 50% non-refundable payment is required to reserve your spot. The additional 50% payment will be collected the week before the workshop begins.