• Back Pain/Sciatica

• Headache/Migraine

• Fibromyalgia

• Pelvic Pain

• Complex Regional Pain Syndrome

• Pain with Joint Hypermobility

FREE YOURSELF FROM CHRONIC SYMPTOMS

An 8-week online workshop for healing neuroplastic symptoms.

(Sign up Below)

• Irritable Bowel Syndrome

• Chronic Fatigue

• Functional Neurological Disorder

• Interstitial Cystitis

• Vertigo/Dizziness

• Ringing in the ears (Tinnitus)

4 out of 10 people seen by physicians live with neuroplastic symptoms. These include (but are not limited to) the following:

Please Note

This workshop is not group therapy. You will not be required to interact with other participants. However, you will be given a variety of prompts and exercises to engage with the concepts being discussed.

If you already work with a mental health therapist, this workshop is a great way to learn new tools and identify additional therapeutic goals that will be helpful to explore with your therapist. You can also request a consultation between me and your therapist here.

If you are working with a physical therapist, this workshop can help you get the most out of the work you are doing there as well. You can request a consultation between me and your PT here.

This workshop is also a great foundation prior to (or at the same time as) beginning 1-on-1 sessions with me.

Workshop Details

You will receive supportive and expert guidance as you learn evidence based approaches you can use at home to reduce (and often eliminate) your symptoms

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Taught by Sydney Young, MD, LPC

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8 weekly pre-recorded videos

Flexibility to watch on your own time

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5 LIVE online Q&A sessions with additional guided practices

Over 8 weeks

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$480

($30/hour, 16 hours of total content)

Sliding-Scale Spots Are Available (Please use the contact form here to request sliding-scale options)

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This workshop is offered a few times per year

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If registration is closed, or the currently posted workshop does not work with your schedule, complete the form at the bottom of this page to be notified of future workshop offerings

Complete the form below to be notified of future workshop offerings.

A key component of recovering from chronic pain and other neuroplastic symptoms involves education on how the brain and nervous system work, and then trying out action-based tools for yourself. Receiving this information in a workshop format rather than individual sessions can mean less wait time and lower cost to you. 1-on-1 sessions can still be requested at the same time or after participating in an educational workshop if you’d like additional support.

Registration is now open for the next workshop. Register here.

Deadline to register is 5/3/26.

Please note that the registration fee is non-refundable.

We will meet online (via Google Meet) on Mondays at 5:30-6:30 pm CT. Please note the meeting dates below.

May 4: Access to Video 1

May 11: Access to Video 2

May 18: Live Session, Access to Video 3

May 25: Live Session, Access to Video 4

June 1: Access to Video 5

June 8: Live Session, Access to Video 6

June 15: Access to Video 7

June 22: Live Session, Access to Video 8

June 29: Live Session